Welcome! I am glad you are here!

Reaching out for support takes courage and it isn’t always easy, but you are here, taking the first step and that matters! I’m a licensed therapist based in California and I am passionate about creating a space where you feel seen, heard, and supported.

I specialize in working with adults facing anxiety, grief and loss, life transitions, relationship challenges, and maternal mental health concerns such as pregnancy and postpartum. My approach to therapy is grounded in warmth, authenticity, and deep respect for your individual experience. Whether you're feeling stuck, overwhelmed, or simply in need of a safe space to reflect and grow, I’m here to walk alongside you.

My path to becoming a therapist came from a lifelong passion to help others. Therapy is a collaborative process, while you are the expert on your own life, I offer guidance, practical tools, and compassion to help you navigate your journey. Together, we will work to reconnect with your inner strength, gain insight, and create meaningful change. Healing and growth are possible, and you don’t have to do it alone.

If you’re looking for a therapist in California who provides individual therapy for anxiety, grief and loss, or major life changes, I’d love to connect. Let’s begin this journey together.